Holistic Counseling and Emotional Freedom Technique, EFT
Wellness Practitioner, Sherri Carter, MS provides Holistic Counseling sessions, specializing in short-term therapy. In addition to utilizing traditional counseling, she also incorporates Emotional Freedom Technique and Creative Visualization to help her clients reach their Emotional Wellness Goals. She has successfully worked with people and their symptoms related to depression/anxiety, dependency/addiction (specifically, but not limited to, eating and smoking) PTSD, or for emotional support and personal growth.
Emotional Freedom Technique, EFT, is a form of psychological acupressure that uses a gentle tapping technique instead of needles to stimulate traditional Chinese acupuncture points. The tapping on the designated points on the face and body is combined with verbalizing the identified problem followed by a general affirmation phrase. Combining these ingredients of the EFT technique balances the energy system and appears to relieve psychological stress and physical pain. It helps to identify root issues, which manifest in a variety of physical and emotional issues. Restoring the balance of the energy system allows the body and mind to resume their natural healing abilities. EFT is safe, easy to apply, and is non-invasive. EFT can be used effectively for many health issues, including dependency/addiction issues, weight loss, smoking, stress reduction, symptoms related to depression/anxiety, PTSD, fears, and much more! |
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EFT is one technique Sherri incorporates into her Holistic Based Counseling Sessions. If you would like to know more about how EFT can help you, please call 417.299.2468 to schedule your appointment with Sherri.
